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Yoga Practices in Film & Audio Formats
Instant Downloads
Audio Yoga Practice Download
Jodi has recorded an audio yoga class available for download. This 75 minute practice is ideal for the times when your schedule does not allow you to attend class at a studio…
Yoga for Vata Dosha
Vata - Air/ space: This practice is warming, grounding and nourishing. Tami guides you through a slow, fluid flow, including a gentle pranayama & postures that are strength building &…
Yoga for Kapha Dosha
Kapha - Earth/Water : This practice is detoxifying, invigorating and warming. Jodi & Tami guide you through an active Vinyasa Class. This strength building practice also creates inner heat and…
Yoga for Pitta Dosha
Pitta - Fire/ Water: This practice is cooling, calming & centering. Jodi guides you through a meditative flow, including a cooling pranayama & postures that relax the nervous system and…
3-Disk Compilation
Instant MP4 digital download of all three yoga practices: Yoga for Vata Dosha Yoga for Kapha Dosha Yoga for Pitta Dosha Price: $30
Synergy Yoga
This film, perfect for when you are travelling or do not have time to go to the studio. This film includes two 1- hour vinyasa yoga practices, perfect for all levels…
Restorative Yoga
Instant MP4 digital download of the Restorative Yoga DVD. This nourishing, and deeply relaxing, one-hour practice guides you through a series of restorative and yin postures. Gentle guidance is offered…
Prenatal & Postnatal Yoga – Instant Downloads
Yoga for Pregnancy
Yoga for Pregnancy is the perfect practice to help you stay active and fit during all stages of your pregnancy. The meditative aspects of this practice will help you to…
Yoga for the Postnatal Period
Yoga for the Postnatal Period is a gentle and relaxing practice that helps you to rebuild strength, including the abdomen and pelvic floor, increase energy, release tension in areas such…
Baby Care
Baby Care teaches you how to give your newborn a bath, as well as how to give your baby a gentle and nurturing massage. Invaluable breast-feeding tips are given. Length:…
Compilation: Prenatal Yoga
Compilation: Yoga for Pregnancy, Yoga for the Postnatal Period and Baby Care Buy all three films at a discount! Price: $35 Instant MP4 digital download of all three films: Yoga for…
Yoga Practices in Film & Audio Formats
Instant Downloads
Audio Yoga Practice Download
Jodi has recorded an audio yoga class available for download. This 75 minute practice is ideal for the times when your schedule does not allow you to attend class at a studio…
Yoga for Vata Dosha
Vata - Air/ space: This practice is warming, grounding and nourishing. Tami guides you through a slow, fluid flow, including a gentle pranayama & postures that are strength building &…
Yoga for Kapha Dosha
Kapha - Earth/Water : This practice is detoxifying, invigorating and warming. Jodi & Tami guide you through an active Vinyasa Class. This strength building practice also creates inner heat and…
Yoga for Pitta Dosha
Pitta - Fire/ Water: This practice is cooling, calming & centering. Jodi guides you through a meditative flow, including a cooling pranayama & postures that relax the nervous system and…
3-Disk Compilation
Instant MP4 digital download of all three yoga practices: Yoga for Vata Dosha Yoga for Kapha Dosha Yoga for Pitta Dosha Price: $30
Synergy Yoga
This film, perfect for when you are travelling or do not have time to go to the studio. This film includes two 1- hour vinyasa yoga practices, perfect for all levels…
Restorative Yoga
Instant MP4 digital download of the Restorative Yoga DVD. This nourishing, and deeply relaxing, one-hour practice guides you through a series of restorative and yin postures. Gentle guidance is offered…
Prenatal & Postnatal Yoga – Instant Downloads
Yoga for Pregnancy
Yoga for Pregnancy is the perfect practice to help you stay active and fit during all stages of your pregnancy. The meditative aspects of this practice will help you to…
Yoga for the Postnatal Period
Yoga for the Postnatal Period is a gentle and relaxing practice that helps you to rebuild strength, including the abdomen and pelvic floor, increase energy, release tension in areas such…
Baby Care
Baby Care teaches you how to give your newborn a bath, as well as how to give your baby a gentle and nurturing massage. Invaluable breast-feeding tips are given. Length:…
Compilation: Prenatal Yoga
Compilation: Yoga for Pregnancy, Yoga for the Postnatal Period and Baby Care Buy all three films at a discount! Price: $35 Instant MP4 digital download of all three films: Yoga for…