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Annual Whidbey Island Weekend Yoga Retreat

Whidbey Island November 1 – 3  2019 with Jodi Boone & Tami Hafzalla

Join us for our annual weekend retreat at the beautiful Whidbey Institute. Just 1.25 hours north of Seattle, Whidbey Island feels like a world away. This is a special weekend where you can dedicate time to yourself and your practice, as well as share a rich experience with other yogis from the community. It’s amazing what a weekend away will do for your mind, body and spirit!

The retreat begins at 3 pm on Friday with checking into your room or cabin and settling in. Our first yoga class is at 4:30 pm, helping you to unwind and ease into retreat mode. The retreat ends on Sunday, after lunch, at about 1 pm. We make the special request that people take the day off from work on Friday, so that they can make their way to the island leisurely, avoiding the weekend lines and catching an early ferry to Whidbey, arriving to the island unhurried.

During the weekend, you’ll have plenty of time to relax, hike, read, walk the labyrinth, nap, or meditate in the sanctuary. The pricing for this retreat depends on your choice of accommodation and ranges from $600 to $675. This weekend is all inclusive with cozy accommodation, delicious vegetarian meals, a blend of hatha flow and restorative yoga sessions and group circle time. To view the brochure click on this link – Whidbey Retreat 2019

Sleeping Lady Mountain Retreat Weekend

April 24 – 26, 2020

with Jodi Boone & Tami Hafzalla

This spring, join us in Leavenworth at the beautiful Sleeping Lady Retreat Center. Nestled in the Cascade Mountains, Sleeping Lady offers an exquisite setting for a weekend away to practice yoga. Known for it’s incredible ammenities, Sleeping Lady has a heated stone swimming pool, day spa, award-winning cuisine, walking trails and organic gardens. Sleeping Lady truly offers sustainable and mindful luxury. During the weekend, you’ll practice yoga in the fresh mountain air, sleep in a cozy cabin and have plenty of free time to enjoy the natural beauty and ammenities of Sleeping Lady. As always, our retreats are centered around nurturing you.

The retreat begins at 4 pm on Friday, and ends at 1:00 pm on Sunday, just after lunch. We recommend registering early for this retreat to ensure your space.


Private Cabin: $850 (price for one person)

Shared Cabin with one other: $750 (price for each person sharing the cabin)

Shared Cabin with two others: $650 (price for each person sharing the cabin)


  • Accomodation
  • 4 Yoga sessions
  • All meals, beginning with dinner on Friday and ending with lunch on Sunday.

To Register:

Please email Jodi & Tami at their address with your room preference, and they will send you an electronic invoice, which you can pay by credit card.

Ithaca, Greece

July 13 – 20, 2019 &

July 27 to August 3, 2019

Referred to as “Among the most beautiful yoga retreat centers in Europe,” Itha108 combines elegance with natural beauty. Itha108 is located on the Island of Ithaca, which lies between the mainland of Greece and Kefalonia. This small island charms visitors with its lush greenery, pristine beaches and uniquely peaceful energy.
Respectfully built into the hillside with panoramic views of the Ionian Sea, Itha108 is an idyllic place for spiritual renewal. The retreat’s stunning architecture creates seamless indoor/outdoor living for dining, bathing on sun-drenched terraces and relaxing in shady, quiet spots. This gives guests space to enjoy personal time, as well as the opportunity to connect with others and with nature.
The Daily Program
In the mornings, we will practice outdoors on the wooden yoga platform overlooking the sea. We’ll begin with meditation, and then move into an active practice, appropriate for all levels of practitioners. 

The late-afternoon session will be a combination of yin and restorative yoga, as well as an exploration of alignment and deepening postures.

In between the morning and afternoon yoga sessions, we will have daily walks to one of three beautiful beaches, all just 5-minutes away by foot. Spend your time swimming in the sea, sunbathing or taking a personal excursion to Kioni or Vathy, one of the picturesque Island villages for shopping and cafes. There is also the opportunity for a guided island hike or you can simply relax at Itha108 – read, nap, receive a massage, etc.

Retreat Costs:
Double or Twin Bedroom with private bath: £925
Private Bedroom with private bath: £1,225
Single Yurt with shared bath: £900
Double Yurt with shared bath: £700
Dorm Yurt with shared bath: £630
To reserve your space, contact Wendy @ Yoga on a Shoestring: 
  • Accommodation
  • Three vegetarian meals per day
  • Two yoga sessions on most days; the exceptions are on our first and last days, as well as on Wednesday, where the afternoon is free for you to take an excursion and explore the island if you wish
  • Boat transfer from Kefalonia to Ithaca, and then from the boat terminal to Itha108, as well as the return on the last morning

Not Included

  • Flights to Kefalonia
  • Additional day trips to nearby villages or other excursions
  • Massage or other treatments
  • Trip Insurance
Itha108 offers lovely accommodation, decorated with furnishings from Rajasthan, India, as well as Greece, and there are two styles of rooms: Bedrooms and Mongolian Yurts.
Bedrooms are located in the main house, each room has it’s own private bath, air-conditioning, mosquito nets and sea views. Bedrooms sleep one or two people.
Mongolian Yurts are set on platforms, high among the rocks and trees, with sea views. The Yurts are light and airy, and each bed has a mosquito net. Guests staying in the yurts share a bathroom, which has been carved into the rocks, with a sea grass roof. Yurts can sleep one to four people.   
Food at Itha108 is fresh, delicious and made only from local produce. All vegetables are organic and sourced from the best of what the Islands of Ithaca and neighboring Kefalonia have to offer. Plentiful, home-cooked menus blend traditional Greek cuisine with a contemporary style. All meals are vegetarian.