Massage

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massage Jodi Boone specializes in giving healing and relaxation massage. Nurturing and nourishing, regular massage is truly an essential part of a one’s self-care and healing. Massage stimulates the parasympathetic nervous system, restoring balance to all bodily systems and functions. In the parasympathetic state, we reduce stress hormones that accumulate in our bodies, assimilate nutrients, eliminate wastes, increase blood circulation and relax and rest in a deep way that promotes regeneration and healing to the mind, body and heart.

Therapeutic Massage is a nourishing full body massage, where we give extra attention to specific areas of your body that are especially in need, such as neck and shoulders, for example. If you’re feeling tension, tightness, stiffness, limited range of motion or pain, this can be addressed, while receiving a full-body massage. Warm oil and essential oils are used to complement the healing effects of your treatment.

Ayurvedic Massage Abhyanga, or Ayurveda’s traditional warm oil massage, is truly nourishing and deeply relaxing. An oil that is appropriate for your Ayurvedic constitution will be used to nourish your skin. The focus of Abhyanga, a full body massage, is to deeply relax the mind and body, and bring a sense of peace and centeredness. This is an excellent treatment for anxiety, insomnia and jet-lag.

Pregnancy Massage is deeply nourishing during pregnancy, helping to alleviate common discomforts such as low back pain, leg cramps and fatigue. During pregnancy, women give so much on every level – physically, emotionally and mentally – to their growing and developing baby. Massage is a beautiful way to replenish yourself, as well as ease discomforts.

Postpartum Massage is a beautiful way to nourish yourself after childbirth. There are many specific techniques used in postpartum body work to relieve tension, help your body in its healing process and reduce tension and stress. This including abdominal and pelvic restoration techniques and scar massage.

Shirodhara: This is a beautiful Ayurvedic treatment that begins with foot, hand, head, face, neck and shoulder massage. During this treatment, a continuous stream of warm, herbal oil is poured over the center of the forehead, as well as the crown of the head. Shirodhara is extremely helpful for stress, a restless mind, insomnia and anxiety.

Foot Bath: All treatments begin with a foot bath. This gives you an opportunity to relax for a few minutes and truly arrive, sip some tea and share with me what you need from your treatment. The foot back does not take away from your time on the massage table. 

No Tipping: I do not accept tips for my services. 

Location: Jodi gives massage at Aditi Yoga Studio, which is on Stone Way in Wallingford. She also give traditional Ayurvedic massage and other treatments at Bastyr Natural Health Center, also on Stone Way in Wallingford.

To make an appointment: Please see my online scheduling calendar below. If you don’t see a time that works for you, please email me through my contacts page, and I will find a time.

Payment: Jodi accepts Visa and MasterCard. 

Cancellation Policy: Please give 48 hours notice when cancelling your appointment. 

Jodi is a Licensed Massage Practitioner, number #MA60561357.